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building & craft tools | southwest seo & bjj skip to content building & craft tools southwest seo & bjj primary menu amazing and superior singing method how to find seo services in delaware red smoothie detox factor: lose weight fast buy a grappling dummy to improve your bjj skills posted on may 24, 2018 by snookerfan one of the most popular types of mixed martial arts today is brazilian jiu-jitsu (bjj). those who have mastered this art are considered experts in the field of mixed martial arts. to learn and perfect your bjj skills, you will need the following: 1. a bjj gym membership the first thing you need to do is join a gym that offers bjj classes. at the gym, you will learn from scratch what bjj is all about. with time, you will learn all the basic and advanced bjj skills including defending yourself, attacking the opponent and grappling among other skills. when looking for a suitable gym, be sure to do some research on the reputation of the instructors as well as that of the gym to ensure you will be learning from the best. 2. work your body the key to success in any mixed martial art is physical fitness . you need to be strong, conditioned and have some muscle mass. this will help you to become a successful bjj practitioner. most bjj gyms are usually fully-equipped, so you will be able to work your muscles and boost your muscle mass, strength, and endurance. since you may not always want to go to the gym, you can install your own home gym. after all, you only need to buy kettlebells, suspension training kits and a grappling dummy among other types of simple workout equipment that can fit into the available space. 3. purchase a submission master if you want to become a bjj master, you need to practice all the time. all the moves you learn at the gym or dojo should be practiced and perfected. this will take a lot of time, and you will need an exercise partner. since you do not want to spend all your time at the gym practicing with other fitness enthusiasts, you should consider purchasing a grappling dummy. just click here and make your purchase. the dummy will make it possible for you to practice grappling and submission techniques that you might have been taught by your instructors. you can even search the internet for other submission techniques and practice them at home with the grappling dummy. the best thing about the dummy is that there is no risk of causing injury to the dummy as would be the case when practicing with a friend or another bjj enthusiast. you can also practice whenever you want. that is why it is recommended you take your time to consider buying a grappling dummy. leave a comment all you need to know about brazilian jiu-jitsu posted on august 7, 2017 by snookerfan brazilian jiu-jitsu is a relatively new sport but it is becoming very popular around the world. there are many reasons for the growing popularity of bjj but before we discuss these reasons, it is perfectly in order to look at the origins of the sport. whether you are an aspiring practitioner of this sport or an ardent fan of bjj, information on the origins of the sport is your beginners guide to bjj so click here to find out more about the sport. the origins of brazilian jiu-jitsu brazilian jiu-jitsu was formed from a branch of judo called kodokan judo . this sport was developed by japanese masters and exported to brazil where it became very popular. the connection to brazilian practitioners of this sport is the main reason it is called brazilian jiu-jitsu. bjj is also associated with brazil because many bjj world champions are brazilians. in addition, some of the best training organizations are based in brazil. the ethics of bjj unlike other combat sports that focus on size and brawn, bjj promotes the concept that a smaller fighter can prevail over a bigger fighter using the superior technique, grappling skills, and self-defense. this sport also promotes physical fitness, discipline, self-control, and self-defense. bjj can be used to build character in young people because it does not encourage aggressive behavior. in effect, this sport is not all about huge muscles and punching ability. it is all about using your skills to defend yourself and neutralize your opponent. some of the classic moves to defeat your opponent are choke-holds and joint-locks. in cases where any of the combatants are in danger of serious injury, he can simply end the contest by “tapping out”. the influence of the gracie family the brazilian masters of this sport have influenced bjj in many ways. in fact, brazilian jiu-jitsu was called gracie jiu-jitsu (gjj) for a while. this name was coined by a member of the gracie family named rorion gracie. however, after a dispute with carley gracie (his cousin), rorion gracie lost his trademark to the name. this has not stopped other members of the gracie family from associating their names to this sport. renzo gracie and charles gracie use their names for renzo gracie jiu-jitsu and charles gracie jiu-jitsu respectively. there is also another variant of bjj called machado jiu-jitsu (mjj). this variant is named after the popular machado family. you may be tempted to dismiss these names as the work of ambitious people who are looking for fame (by associating their names to the sport). however, there is no doubt that brazilians have contributed a lot to the development of bjj. in fact, the four major branches of jiu-jitsu are named after brazilian masters. these are alliance jiu-jitsu, gracie barra, gracie humaita and carlson gracie jiu-jitsu. uniforms and ranking system the uniform worn by practitioners of bjj is called a “gi’. this is a white gown with a belt and it looks like the one worn by judokas and karate practitioners. this uniform also comes with a white trouser. both outfits are loose and give you plenty of space to carry out the complex maneuvers of the sport. the rules of bjj stipulate that this uniform must be clean and properly ironed if possible. like judo and tae kwando, the highest rank in bjj is the black belt. depending on the skill of the practitioner and other factors, it takes between 7-10 years to get the black belt in bjj. generally, lighter belt colors denote lower rankings while darker belt colors denote higher rankings. this is why the white belt and the yellow belt indicate lower ranking while the blue belt and the black belt denote the higher ranks of the sport. fighting style in bjj, the emphasis is not on hitting or kicking the opponent. the fighting style is based on a series of holds, locks and grappling moves. practitioners of this sport can even win matches even when they are on the ground. this is because you can grapple with both the legs and the hands. for instance, you can use your legs to grapple the opponent and execute a takedown. you can also execute a strong hold or lock to force the opponent into submission. how the match is won usually, there is no draw in this sport. a winner usually emerges when an opponent “taps out”. in some cases, the referee may decide that a combatant can no longer continue the fight. a fight can also be ended if the trainer of a particular combatant throws in the towel. this usually happens because the trainer wants to avoid serious injury to his or her ward or further punishment from the dominant fighter. safety concerns in bjj many people consider bjj a very dangerous sport. this is because the choke holds and bone-locks can cause damage if they are executed and by specialists. however, brazilian jiu-jitsu is not as dangerous as boxing. in many instances, the referee stops the fight before serious damage is done to any fighter. in addition, every fighter can simply tap out to end the contest. final word brazilian jiu-jitsu is a popular sport with millions of fans across the globe. it is properly regulated and the practitioners are well-trained and disciplined. this sport is growing in leaps and bounds and it will only get bigger with time. tagged bjj , jiujitsu ,

URL analysis for southwestsnookeracademy.com

http://southwestsnookeracademy.com/tag/bjj/
http://southwestsnookeracademy.com/2018/05/
http://southwestsnookeracademy.com/all-you-need-to-know-about-brazilian-jiu-jitsu/#respond
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http://southwestsnookeracademy.com/all-you-need-to-know-about-brazilian-jiu-jitsu/
http://southwestsnookeracademy.com/2016/08/
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http://southwestsnookeracademy.com/buy-a-grappling-dummy-to-improve-your-bjj-skills/
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